Reunite With Your Body
and other messages that are finding their way to me...
This magically showed up on my feed this morning.
Anyone who reads any of my work can probably understand why this is fitting: this pandemic/awakening has got me all up in my head. My body could use a little more attention and my yoga practice could use some revitalizing.
Apparently my subconscious also has some feedback for me...
“Hugs are charging stations for humans.”
These were the words I heard in my head as I woke up one morning this week, prompting me to jump out of bed and find Ross so I could test the theory right away.
Based on my own personal data, hugs are indeed energizing and healing. It’s an experiment I love to repeat and results are consistent. And it makes sense: putting your heart right up against someone else’s and using your arms like connecting cables. With the right energy source, of course.
But something tells me that the research I need to do today is more experiential.
Yoga, hugs and a walk with my dogs have me off to a good start, but if I’m going to take the reuniting with my body thing seriously, I need something healthy and delicious right now… and I’m looking for some new “feel good” music if anyone wants to drop me a link!